Six years ago I was a depressed, miserable mess. Today I’m the content guy you see in this photo. How did this happen? MEDITATION. Do it. It’s not that hard. Seriously. If I can do it, anybody can.
How to get started? Just sign up to receive my free articles and I’ll send you my free ebook Five Steps to a Regular Meditation Practice. It’s a practical guide geared toward regular people, like me, who are juggling a job, kids, bills, relationship…you get the drift. This is a no-brainer. Do this!
Recent Articles
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August 10, 2019 0
Anybody who’s fighting the good fight on the path of spiritual growth is going to get knocked off the horse, and usually on a daily, if not hourly, basis. Example: You’ve...
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August 7, 2019 1
As management expert Stephen Covey famously said, “The main thing is to keep the main thing the main thing.” So if you’re a car salesman, the main thing is to...
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August 1, 2019 0
Whether you’re a high-level executive at Bank of America, a kindergarten teacher or a burger flipper at McDonald’s, you’re going to encounter office politics. It’s a fact of life. What follows is...
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July 25, 2019 0
Anybody who’s meditated for any length of time knows this: some sessions are good and some are pulling-teeth awful. The good ones connect us to our home base, make us feel...
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July 17, 2019 0
Eckhart Tolle is the only spiritual teacher I’ve encountered who seems to have achieved the highest spiritual state: He’s all consciousness, no ego. Incorporate these five nuggets of his into...
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July 14, 2019 0
So much of the agony we go through in life is avoidable. And that’s not spiritual quackery. It’s not hyperbole. It’s the practical truth. All that’s required is a modicum...
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