David GerkenDavid Gerken
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What made me the content guy you see in this photo?  Nine years of regular MEDITATION.  Do it!  It’s not that hard. Seriously.  If I can do it, anybody can.  

How to get started?  Just sign up to receive my free articles and I’ll send you my free ebook Five Steps to a Regular Meditation Practice.  It’s a practical guide geared toward regular people, like me, who are juggling a job, kids, bills, relationship…you get the drift.  This is a no-brainer. Do this!

Recent Articles

Meditation
June 13, 2022 0
What I Learned Taking the Ananda Meditation Course -Pro and Con.
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Meditation
June 9, 2022 0
Why Worrying is the Most Destructive of All Human emotions - And How to Slay it.
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Meditation
June 5, 2022 0
This Supreme Spiritual Teaching Takes Vigilance to Follow
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Meditation
June 1, 2022 0
My 1987 Ralph Waldo Emerson Yearbook Quote Took Years for me to Follow
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Meditation
May 27, 2022 0
Who Are You? You’re a Flashlight - What you’re NOT is your mind.
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Meditation
May 24, 2022 0
Ram Dass’s Beautiful Teaching About Keeping the Heart Open
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Download Five Steps to a Regular Meditation Practice

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