David GerkenDavid Gerken
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What made me the content guy you see in this photo?  Ten years of regular MEDITATION.  Do it!  It’s not that hard. Seriously.  If I can do it, anybody can.  

How to get started?  Just sign up to receive my free articles and I’ll send you my free ebook Five Steps to a Regular Meditation Practice.  It’s a practical guide geared toward regular people, like me, who are juggling a job, kids, bills, relationship…you get the drift.  This is a no-brainer. Do this!

Recent Articles

Meditation
May 20, 2023 0
Eckhart Tolle’s Beautiful Quote About Who We Are and Who We Aren’t
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Meditation
May 17, 2023 0
You Want to Be Present? Escape to the Moment in Front Of You
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Meditation
May 14, 2023 0
This Meditation Cue Will Knock Your Socks Off
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Meditation
May 11, 2023 0
Ramana Maharshi’s Mind-Blowing Quote About Pondering the World’s Ills
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Meditation
May 7, 2023 0
Oprah Winfrey’s Favorite Passage in Mickey Singer’s New Book “Living Untethered”
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Meditation
May 4, 2023 0
My 3 Year Depression Odyssey, Part 2: 3 Lessons I Learned - Wisdom gained through the awful grace of God.
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Download Five Steps to a Regular Meditation Practice

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