What made me the content guy you see in this photo? Seven years of regular MEDITATION. Do it! It’s not that hard. Seriously. If I can do it, anybody can.
How to get started? Just sign up to receive my free articles and I’ll send you my free ebook Five Steps to a Regular Meditation Practice. It’s a practical guide geared toward regular people, like me, who are juggling a job, kids, bills, relationship…you get the drift. This is a no-brainer. Do this!
Recent Articles
Meditation
November 9, 2019 0
I believe the Tao Te Ching is the wisest book ever written. This is the first line: “The tao that can be told is not the eternal Tao.” That one sentence carries...
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November 5, 2019 0
Seven years of regular meditation have done wonders for me, so it occurred to me earlier this year, why not try and get my 11-year-old son to do it too?...
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November 1, 2019 0
We all have it. That voice jabbering away in our head all day long. “That was a snide remark. What’s her problem?” Then ten minutes later…“I can’t believe she said...
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October 25, 2019 0
As a writer in Hollywood for fifteen years I got the opportunity to work for two of the most accomplished writers in the business. And while we wrote for the...
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October 18, 2019 0
On page 214 of Mickey Singer’s bestselling book The Surrender Experiment, he writes, “I made getting rid of myselfmy only goal.” I’ve been on the spiritual path for many years now...
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October 11, 2019 0
Let’s face it, traveling can suck. Missed flights, lost bags, packed in like a sardine in the middle seat…it’s a long list. Here are three ways mindfulness can help you...
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