David GerkenDavid Gerken
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What made me the content guy you see in this photo?  Ten years of regular MEDITATION.  Do it!  It’s not that hard. Seriously.  If I can do it, anybody can.  

How to get started?  Just sign up to receive my free articles and I’ll send you my free ebook Five Steps to a Regular Meditation Practice.  It’s a practical guide geared toward regular people, like me, who are juggling a job, kids, bills, relationship…you get the drift.  This is a no-brainer. Do this!

Recent Articles

Meditation
February 1, 2023 0
Use the Image of Hands to Spur Your Spiritual Growth
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Meditation
January 28, 2023 0
Eckhart Tolle’s Story About the Zen Master and the Archer
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Meditation
January 24, 2023 0
Lessons Learned From My Mindfulness Battle Royale at the Bagel Shop
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Meditation
January 20, 2023 0
People Think ‘Awakening’ Is the Best Description of the Spiritual Path — It Isn’t
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Meditation
January 16, 2023 0
A Healthy, Simplified Way To Structure Your Life
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Meditation
January 12, 2023 0
Eckhart Tolle’s Quote About Artists Is Right On
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